Communicating the Science of Fitness and Health with Ronan Diego de Oliveira

This week’s episode features world-reknown fitness trainer and author Ronan Diego de Oliveira. We discuss a range of topics related to Ronan’s approach to developing, describing, and teaching innovative fitness programs, including: – The science upon which Ronan’s 10X fitness program is based, the way he’s able to explain scientific concepts with clarity and enthusiasm, and,…

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