fitness
Communicating the Science of Fitness and Health with Ronan Diego de Oliveira
This week’s episode features world-reknown fitness trainer and author Ronan Diego de Oliveira. We discuss a range of topics related to Ronan’s approach to developing, describing, and teaching innovative fitness programs, including: – The science upon which Ronan’s 10X fitness program is based, the way he’s able to explain scientific concepts with clarity and enthusiasm, and,…
Read MoreApple PodcastsGoogle PodcastsPlayer EmbedShare
Subscribe via RSSLeave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSpotifyBe a Friend
Want new episodes directly in your inbox?
Latest Podcast Episodes
- From Tenure to Tech: How Ginger Lockhart, Ph.D. Transformed Academic Skills into Startup Success
- From Code to Content: How You Can Achieve Your Engineering Career Goals with Jordan Cutler
- Storytelling, Personal Brand Building and Following Your Passion with Tulani André
- From Stargazing to Podcasting: A Journey Through Astrophysics, E-Learning, and Entrepreneurship with Colin Gray, Ph.D.
- How to Make Your Next Presentation Memorable
- Crafting Compelling Narratives: A Deep Dive into Atomic Storytelling Techniques with Chris Hare
- Dopamine and Desire: The Neuroscience of Captivating Writing with Bill Birchard
- Thriving in Industry: Key Lessons for Scientists with David Giltner, Ph.D.
- Scientists as problem-solvers: Applying scientific insights to global challenges, with Nicholas Dirks, Ph.D.
- Navigating Transitions: Insights from Aditya Mahara on Science and Industry Shifts
- From Basic Research to Community-Building and Entrepreneurship with Elena Itskovich, Ph.D.
- Science Policy Lessons and a Passion for the Marine Environment with Amber Mace, Ph.D.
- Secrets of Successful Career Development with Alaina G. Levine
- From Economics to Life Sciences: An Unconventional Path to Academia and Beyond with Ali Divan, Ph.D.
- Science Communication in a Politicized World: Challenges and Strategies with Your Local Epidemiologist Katelyn Jetelina, Ph.D.
- Medical Communications and Navigating the Transition from Getting Your Ph.D. to a Fulfilling Career Outside Academia with Gertrude Nonterah, Ph.D.
- Science Communication and the Impact of Community Colleges on Biotech and Beyond with Linnea Fletcher, Ph.D.
- 3 Keys to telling high-impact stories that advance your agenda (+ 1 trap to avoid at all costs)
- Communicating Through COVID: Messaging, Missteps, and Fixes for the Future with Amelia Burke-Garcia, Ph.D
- How You Can Achieve Financial Success with Expert Help from ‘The Money Scientist’ Maria James, Ph.D
- The Researchers' Writing Academy: A Systematic Approach to Overcoming Academic Writing Challenges with Anna Clemens, Ph.D
- Startups and the Transition from Academia to Entrepreneurship with Ricky Patel, Ph.D.
- Building Trust in Science: Understanding the Process Behind Research and Communication with John C. Besley, Ph.D.
- Space, Storytelling, and Science Communication with Mat Kaplan
- Finding Your Dream Job Outside Academia with Solopreneur Natalia Bielczyk, Ph.D.
- 8 Neuroscience-based techniques for writing in ways that engage and excite your readers with author Bill Birchard
- Career Development Advice for Academics Looking to Get Promoted or Find Meaningful New Jobs with Tory Wobber, Ph.D.
- "Magic Words" - Author Jonah Berger, Ph.D. on His Latest Book on Persuading Through the Power of Words
- Science in the Service of Skin Care with Alessandra Zonari, Ph.D. (+ Special Offer for Listeners)
- Career Development and Transitioning from Academia to Industry with Ashley Ruba, Ph.D.
- Data Science, Bilingualism, and Science Communication with Fabricio Costa, Ph.D.
- How Art and Curiosity Can Fuel Innovative Thinking with Dasanj Aberdeen
- Revitalizing your life, accelerating your career with Jordan Harbinger
- Tech Transfer: Fueling Innovation from Campus to to Commercialization
- Supporting Scientists as Startup Founders with Matt Krisiloff
- Transitioning from Lab Bench to Science Outreach and Training with Chanelle Case Borden, Ph.D.
- Numbers Need a Narrative: How to Present Complex Information in Compelling, Accessible Ways with Olivia Bullock, Ph.D.
- Science Communication: From Instagram and TikTok to Children's Books and Beyond
- Identifying and Improving Your Leadership Style Through Music with Paula S. White
- Finding Your Power to Persuade with Trish Hall
- Special Episode: Mark's Commentary on How to Become a High-Impact Communicator
- An Engineer's Mind, Teacher's Heart, and Two-Time TEDx Speaker with Melanie Flores
- Communicating the Science of Fitness and Health with Ronan Diego de Oliveira
- The Launch of Career Cognitive City and How Its Resources Support Bioscientists
- Science Communication and Career Advancement with Thalyana Stathis, Ph.D.
- Science, Communication, and Stand-Up Comedy with Adam Ruben, Ph.D.
- Does the Past Still Exist, Dark Matter, and Other Mind-Blowing Topics with Physicist Sabine Hossenfelder, Ph.D.
- How Curiosity and Critical Thinking Can Power Your Career with Patrick Mullane, M.B.A.
- Science Policy and Science Communication with Neuroscientist and Science Writer Sheeva Azma
- How Your Analytical Skills and Curiosity Can Propel Your Career in Academia and Beyond with Sonali Majumdar, Ph.D.
- Finding Your Passion in Science while Growing as an Impactful Leader and Mentor
- What's Surfing Got to Do with Effective Career Development with Pedro Resende, Ph.D.
- Navigating Challenging Career Transitions with Katherine Sugarman, M.D.
- STEAM Summer School: Practical Training in Communicating Science through the Arts
- Science at the Crossroads of Policymaking and Technology with Sheril Kirshenbaum
- Behind-The-Scenes Policymaking Insights from the White House and U.S. Congress with Jim Papa and Mark Bayer
- An Inside Look at Science Policy at the Federal and State Level with Donna Gerardi Riordan
- The Career Benefits of Becoming a Strong Science Communicator
- Effective, Memorable Communication with New York Times Best-Selling Author Michael Port
- How to Excel in Leadership Roles Using Skilled Communication Strategies and Techniques with Gwen Action, Ph.D.
- Storytelling Across the World Using Visuals with Peter Barker
- Bringing World-Changing Initiatives to Life with Kumar Garg
- Scientists and Social Change with Kelly Ramirez, Ph.D.
- How Connection Helps Make Us Happy and Effective at Work
- Special Episode: Why is a Former U.S. Senate Chief of Staff Hosting a Science Podcast?
- Revitalizing Your Life, Accelerating Your Career with Jordan Harbinger
- On the Lookout for Success with Elaine Eisenman, Ph.D.
- Gen Z Focused Entrepreneurship with Alexandra Debow and Weilyn Chong
- Communicating about Climate Change with Wändi Bruine de Bruin, Ph.D.
- The Power of Connection with Tony Bacigalupo and Jillian Benbow
- How to Succeed in a Difficult Conversation with Jaime Cohen
- How to Advance Your Career with Matt Yako, M.Ed.
- The Scientist and the Lawyer: Effectively Navigating Across Professional Cultures with Melanie Kitzan Ph.D., J.D.
- Navigating Career Transitions Effectively with Holly Falk-Krzesinski, Ph.D.
- Commercializing Technology from Academia to the Marketplace with John Fraser
- Transitioning from an Academic Scientist to Industry with Vicky Sherwood, Ph.D.
- Synthetic Biology and Science Communication with Nadine Bongaerts-Duportet, Ph.D.
- Opthalmology and Entrepreneurship with Liane Clamen, MD
- Debunking Misinformation with Seema Yasmin, M.D.
- Overcoming "Overwhelm" and Impostor Syndrome with Rebecca Zucker
- Anger, Empathy, and Improvisational Theater as Therapy with Joe Shrand, MD
- Key Leadership Pillars and Strategies with David A. Rosen
- The Long Game and "Optimizing for Interesting" with Dorie Clark
- Keys to Finding, Cultivating, and Ending Mentor Relationships with Lisa Fain, JD
- A Powerful and Personal Journey in Scientific Research
- A Picture is Worth a Thousand Words (About Science)
- "Numbers Need a Narrative": How to Structure Stories for Maximum Impact with Douglass and Lisa-Marie Hatcher
- The Power of Curiosity in Heath Care Leadership with Erin Sullivan, Ph.D.
- Crafting Fascinating Stories of the Stars with Kimberly Arcand, Ph.D.
- The Brain Science for Dealing with Disruption with Adriana Vela
- "Muddy Boots" Science Policy with University of Idaho's Katherine Himes, Ph.D.
- Successful Biotech Entrepreneur and Science Explainer-in-Chief with Brad Thompson, Ph.D.
- Leadership Lessons with Jordan Birnbaum
- Pathogens, Public Health, and the Pandemic with Iain MacLeod, Ph.D.
- Overcoming Impostor Syndrome with Kris Kelso
- Communicating with Policymakers with IEEE-USA's Government Relations Director Russ Harrison
- The Phuture is Now, with Roshi Rao, Ph.D.
- Ants, Academia, and Industry Transition with Palesa Mothapo, Ph.D.
- "The Introvert Revolution" with Jennifer B. Kahnweiler, PhD
- Science Communication, Mentoring, and 3-MT with Jovana Milosavljevic-Ardeljan, Ph.D.
- "Living Brave" Leadership with Performance Coach Guy Bloom
- Science Policy and Communication with Bill and Emma Dauster
- Translating Data as Stories, the Future of Work, and Career Advice with Unum Chief Operating Officer Mike Simonds
- Connect Before You Communicate with Start-Up Founder Jenny Ro, PhD
- Women's Leadership in Science and Entrepreneurship with Mary Phillips Foley, Ph.D..
- How to Succeed at Translational Science with Richard Nugent, JD
- How to Change Anyone's Mind with Author of the Catalyst Jonah Berger, PhD
- Venture Capital to Growth Marketing with Jessica Li - Parts 1 and 2
- Global Venture Catalyst's Real World Innovation in a Virtual Environment with Mike Grandinetti and Iklaq Sidhu, PhD
- Biochemistry PhD to Program Community Manager at the Zuckerman Institute with Chiara Bertipaglia, PhD
- Impact Investing with Jaishree Singh, MSPH
- How scientists can impact public policy with Congressional Deputy Chief of Staff Jeremy Marcus
- Start-ups and Storytelling with Nathaniel Brooks Horwitz
- Art History, Engineering, and Entrepreneurship with Peter Cohan
- Understanding the Messages and Motivation of Vaccine Hesitant or Refusing Social Media Influencers with Amelia Burke-Garcia, PhD and Amy E. Leader, DrPH, MPH
- Optical Engineering and Key Real-World Applications with Stephen Fantone, PhD
- Science as a Startup with Nic DiPalma
- AI, Resilience, and the Art of Communicating Complexities with Prashant Natarajan
- Global Venture Catalyst, an Exciting New Entrepreneurial Education Project with Ihklaq Sidhu, PhD and Mike Grandinetti
- Critical-Thinking Benefits of Arts-Based Learning with Harvey Seifter
- Increasing Public and Policymaker Awareness of the Benefits of Medical Research with CEO Mary Woolley and VP Jenny Luray
- From Microsoft to Open Data Manager in Local Government with David Doyle
- Alternative Facts, Fake News and Scientists-For-Hire with Former OSHA Director, David Michaels, PhD
- From Science Writer to Venture Capitalist and Biotech Startup Advisor with Steve Dickman
- Benefits of Lifelong Learning and How to Achieve Them with Jen Jortner Cassidy
- Keys to Effective Translational Research with Mike Fenn, PhD
- Driving and Funding Innovation in Biotech with Orange Grove Bio CEO Marc Appel
- Exploring the Origins of the Universe and Art of Writing with Particle Physicist Yangyang Cheng, PhD
- First Generation College Student to Associate Professor of Biology with Tracie Delgado, PhD
- Entrepreneurship from Brazil to the White House with Fabricio F. Costa, PhD
- Seeding and Supporting Early-Stage Biotech Companies with Xontogeny CEO Chris Garabedian
- Successful Startups with Serial Entrepreneur and VC Vinit Nijhawan
- How to Cure the U.S. Health Care System with Brad Spellberg, MD
- Innovation in 7 Languages with Ester Caffarel-Salvador, PhD
- Talking Politics and Policy with Executive Director of the LBJ Public Policy School's Washington Center Bill Shute
- Communicating Life Sciences Using Visuals with Frank and Emilia Metzel
- Science Policy for PhD-Trained Scientists
- Pitch Perfect: Startup and Leadership Lessons with John Younger, MD
- Innovation in Cell Therapy: The Perspective from Brazil with Hugo Cabrera
- PassioInventa : Integrating the Human Experience to Communicate Science with PhD Students Jason Baer, Daniel Chapman, and Blaide Woodburn
- Marketing, Messaging, and Making Sense of Data with Rebecca Sadwick
- Fascinating, Forward-thinking Insights from #1 LinkedIn Voice for Finance & Global Economics, Vikram Mansharamani, PhD
- Yves Behar, Daniel Zarem and fuseproject's Entry for the COVENT-19 Challenge
- Keys to Launching a Successful Startup with Lorraine Marchand
- Baxter Academy's Inspiring Team Tackles COVENT-19 Ventilator Challenge
- COVENT-19 Challenge with Smith College
- Connecting Science and Communication for the Masses with Lauren Robertson, Ph.D.
- Using Human-Centered Design Thinking to Teach Transferable Skills with Caleb McKinney, Ph.D.
- Combatting COVID-19 with Gladstone's Warner Greene, MD, PhD
- Leveraging Personalized Medicine for Breast Cancer Prevention and Treatment with Laura Esserman, MD
- Thriving in the Biotech Industry Without a Science Background with Danielle Silva
- Caring for COVID-19 Patients, Creating Ventilator Design Challenge with Rich Boyer, MD, PhD
- Transitioning into a Career in Data Science and AI with Abhijit Sanyal
- Experiential Learning as a Service with Leah Davidson
- U-Delaware's Design and Engineering Ingenuity with Jenni Buckley, PhD and Whitney Sample
- Distilling and Sharing Science on Social Media with Austin Lee Chiang, MD
- Georgia Tech's Inventive Responses to PPE Shortage with Chris Saldana, PhD
- Scientists in the World of Policymaking with Mike Stebbins, PhD - Ep #74
- Unleashing Innovation to Combat COVID-19 with Mike Grandinetti
- Effectively Communicating Climate Change with Susanne Moser, PhD - Ep # 73
- Science, Policymaking and the Importance of Emotion
- Improving the Relevance of Research with Professor Kambiz Maani - Ep #71
- Learning to Demystify Complex Topics with Dr. Bob Rogers - Ep #70
- Distilling Research Into Narratives to Inspire Policy Action - Ep #69
- The Importance of Soft Skills in the Life Sciences with Karla Talanian - Ep #68
- Communicating Science the Right Way with Dr. Alison F. Davis - Ep #67
- Transitioning From Scientific Research Into The Biotech Industry with Dr. Crystal Icenhour - Ep #66
- Becoming a Successful Healthcare Entrepreneur with Allen Kamer - Ep #65
- Enhancing Education and Opportunities in STEM for Girls and Women of Color with Dr. Kimberly Scott - Ep #64
- The Similarities Between Science and Entrepreneurship and Why STEM Graduates Can Excel in Both, with Tess Michaels of Stride Funding - Ep #63
- The Postdoc Academy, with Dr. Sarah Chobot Hokanson - Ep #62
- Innovation and the Value of Connection with Dr. Christie Canaria - Ep #61
- Effective Communication with Terre Nicholson - Ep #60
- Credibility and Authenticity in Online Health Influencers with Dr. Amelia Burke-Garcia - Ep #59
- The Importance of Connection in Storytelling with Jack Dannibale - Ep #58
- An Exploration of Storytelling, with Erik Clausen- Ep #57
- The Importance of Research in Healthcare with Dr. Richard Larson - Ep #56
- Demystifying Stem Cells, with Dr. Geoff Hunt - Ep #55
- The Acidification of the Arctic with Dr. Jeremy Mathis - Ep #54
- Bridging the Gap Between Science and Policy, with Dr. Mike Holland - Ep #53
- The Synthesis of Science and Magic, with Jason Latimer - Ep #52
- Communication Climate Change Effectively, with Leonard Sonnenshein - Ep #51
- Connecting Policymakers with Experts with Dr. Laura Woodworth-Ney - Ep #50
- Career Planning and Postdocs, with Dr. Angela Fowler - Ep #49
- Mentorship, Career Goals, and Seizing Opportunities with Dr. Quinta Nwanosike Warren - Ep #48
- Promoting Women Entrepreneurs and Encouraging Inclusive Investors, with Heather Metcalf - Ep #47
- The Importance of Connection in Communication, with Karene Richards - Ep #46
- Developing Leaders in Science, Engineering, and Technology, with Dr. Crystal Morrison - Ep #45
- How to Use Acting Skills to Overcome a Fear of Public Speaking, with Bri McWhorter - Ep #44
- Delivering Transformative, Sustainable, and Appropriate Solutions for Environmental Challenges, with Dr. Lilia Abron - Ep #43
- Leadership, the Value of Mentors and the Challenges Facing International Students, with Dr. Sudha Krishnamurthy - Ep #42
- Successfully Navigating Transitions and Trust, with Dr. Claire Horner-Devine - Ep #41
- The Power of Storytelling in Persuasive Writing, with Trish Hall - Ep #40
- Creating Pathways for Success in Higher Education and Beyond, with Dr. Allison Rosenberg
- Encouraging Innovation and Entrepreneurship, with Deanna Meador - Ep #38
- Exploring the Field of Research Development, with Dr. Karen Eck - Ep #37
- Pushing Back Against Alternative Facts and Embracing the Role of Emotion, with Dr. Annelise Riles - Ep #36
- Embrace Your Curiosity and Ask Questions, with Dr. Donna J. Dean - Ep #35
- How to Engage in Effective Science Advocacy, with Wendy Naus - Ep #35
- How to Become a Good Negotiator, with Dr. Joshua Weiss - Ep #34
- Using Analogies to Bridge the Communication Divide, with Marlit Hayslett - Ep #33
- Why You Need to Know What Motivates You, with Dr. Robert Nobles - Ep #32
- The Value of Bilingualism and How to Communicate with a Non-technical Audience, with Dr. Pilar Archila - Ep #31
- Why Cornell’s Student-Led BEST Program is So Successful - Ep #30
- How to Take Your Expertise to the Marketplace, with Dr. Julius Edson - Ep #29
- How to Cultivate a Diverse Skill Set, with Dr. Yaihara Fortis Santiago - Ep #28
- How to Cultivate a Diverse Skill Set, with Dr. Yaihara Fortis Santiago - Ep #28
- Pipelines of Opportunity for PhDs and Postdocs at Rutgers, with Yvonne Gonzalez - Ep #27
- How to Speak with Impact, with Allison Shapira - Ep #26
- Exploring Solutions to Societal Challenges, with Dr. Saurabh Sinha - Ep #25
- Creating Community-Based Learning Opportunities, with Gia Grier McGinnis - Ep #24
- Exploring the Role of Storytelling in Science, with Sara ElShafie - Ep #23
- How to Communicate Your Scientific Work to Non-Experts, with Dr. Ross Beattie - Ep #22
- Creating Pathways for Diverse Jobs for PhDs and Postdocs, with Dr. David Fruman and Dr. Harinder Singh - Ep #21
- How the Landscape is Changing for Postdocs, with Dr. Chris Smith - Ep #20
- Valuing the Role of Introverts in the Workplace, with Dr. Jennifer Kahnweiler - Ep #19
- Why Enthusiasm and Storytelling are Crucial in Postdoc Research, with Dr. Sarah Chobot Hokanson - Ep #18
- Making a Difference in Your Career, with Christine Cruzveraga - Ep #17
- Professional Networking and Reevaluating Your Definition of Success, with Dr. Christine Ponder - Ep #16
- Grand Challenges and Setting Ambitious Goals, with Michelle Popowitz - Ep #15
- How to Ask More Questions, and Unleash Your Power to Spark Change, with Frank Sesno - Ep #14
- Encouraging Mentoring Relationships, with Dr. Valerie Fako Miller - Ep #13
- Why We Need More Internship Opportunities for Grad Students, PhD Students, and Postdocs with Dr. Shoba Subramanian
- Leading the Way with Administrative Accountability, with Dr. Stephanie Huie - Ep #11
- Broader Impacts Defined and Helpful Communication Tips, with Dr. Michael Thompson - Ep #10
- Innovative Ways to Highlight Science and Policy Work, with Dr. Jeffrey Toney - Ep #9
- How to be a Powerhouse in Science Advocacy Work, with Dr. Adriana Bankston - Ep #8
- Scientists’ Unique Advantage in Running for Office, with Shaughnessy Naughton - Ep #7
- How to Get Involved with Science Policy Work, with Dr. Elizabeth Wayne - Ep #6
- Why We Need More People Engaged in Civic Activism, with Mark Epley - Ep #5
- Cultivating a Diversified Skill Set, with Chequeta Allen - Ep #4
- Getting People Excited about Exploring the Ocean Floor, with Dr. Dawn Wright - Ep #3
- Can Scientific Facts Change Minds? with Dr. Bruce Lewenstein - Ep #2
- Exploring the Intersection of Politics and Science, with Dr. Yvette Seger - Ep #1
Sponsored by
